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Nothing to sneeze at: 5 tips for seasonal allergy relief

  Nothing to sneeze at: 5 tips for seasonal allergy relief (BPT) – Spring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally...

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4 simple ways to help your family eat well on a budget

4 simple ways to help your family eat well on a budget (BPT) – How people approach a wholesome diet has changed dramatically over the decades. Today, many Americans see home cooking as an investment in...

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Calories In Calories Out, by Clifton Joseph, Next Level Fitness in Mt Dora

Calories In Calories Out by Clifton Joseph, Next Level Fitness Mt Dora FL   Now I know that most people will probably not agree with what I have to say, but after I explain my reasons for this to you,...

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Look 10 years younger with expert anti-aging tips

Look 10 years younger with expert anti-aging tips (BPT) – Do you have friends or family members who seem to never age? No matter how old they get, their appearance is youthful and glowing. While genes...

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Fuel your day with 5 energizing superfoods

(BPT) – With groggy eyes and slow movements, you peel yourself out of bed each day. Between the morning and afternoon slumps, you long for the energy of your youth. Does this sound familiar? Then...

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Easy breezy tips for spring cleaning your wardrobe

(BPT) – Spring is the season of renewal, especially when it comes to trading in your winter coats for your summer tees. It’s an ideal time for a fashion revival, so here are a few expert tips and...

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Why your employer wants you to volunteer – and why you should

Why your employer wants you to volunteer – and why you should (BPT) – Does your employer consider community service part of a job well done? If you’re wondering whether you should take advantage of...

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A four-point plan for joint health

Keep on cruising with a regular maintenance schedule for your joints (BPT) – Whether it’s a brand-new Bentley or a classic 1970 Mustang, most people have a car they dream about. If they’re lucky enough...

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